The Best Interactive Toys For Babies Three To Six Months

Now that your baby is three months old you have probably seen how much they have started to grow a little more interactive. By three months you have more than likely seen them start to giggle and show more facial expressions when you talk to them. By four and five months they are more mobile and are trying to mimic sounds that they hear on a regular basis. Your babys motor skills and vision are more developed by this age and they are ready for toys that are more conducive to their learning milestone.

Tummy time is very important to your babys muscle strength and an activity mat is perfect for mobility. There are so many different add-ons for the activity mat that your baby will never get bored with the same old objects. There are mobiles that can complement the activity mat and can hang overhead and encourage your baby to reach and grab. This also prompts them to lift their head and strengthen their neck muscles. Some mats come equipped with musical buttons and crinkle fabric that can make your baby squeal with delight! Unbreakable mirrors can line one side of the mat and can make you child think they have a playmate. Babies love looking at themselves in the mirror especially when they are beginning to rollover and crawl. You can see them trying to touch their reflection.

As your baby begins to approach the six month mark they will be really interacting with you and your voice. Reading to your baby is significant for their early language skills and social interaction. Soft books are great for your baby to play with and can have multiple purposes. Teething soft books have different textures to keep it interesting and have a plastic handle that is designed specifically for soft gums. That is a great two-in-one toy. Soft books fit easily in the diaper bag or purse and most brands can be washed in the washing machine. Soft books that facilitate family photos are great for baby who loves holding pictures of their family. Soft stuffed animals are good too but beware of choking hazards. Make sure to stay away from stuffed animals with buttons, string, or loose fabric.

Three to six months is when your baby really starts to noticeably progress physically and you want to make sure your baby has all the proper tools to help them reach each milestone. Movement is very crucial and the activity mat gives your child that freedom. Soon your baby will master the mat and parents can look into introducing their baby to the activity table. This is the age where they are putting together voice, words, and sounds and soft books play a very important role. Your baby is slowly learning your language and reading to your baby can speed the process. Pretty soon, you and your baby will be on the same page!

Moms Pregnancy Checklist

Pregnancy is such an exciting time, especially if it’s your first. Your body is changing, your emotions are up and down. A precious little creation has invaded your body and is taking over!

The list that follows is my compilation of pregnancy essentials. Selected with you in mind, each of these items will help to make your pregnancy a little easier, and wonderfully special…

To Make Your Pregnancy A Little Easier

1. Pregnancy Vitamins These are really important for baby’s development, and for your continued well-being.

2. A Back ‘n Belly Contoured Body Pillow From neck and back support, to padding between your knees, the body pillow has everything you need on both sides, so you turn over and leave the pillow where it is. It’s great! No more pillow fighting at 3am.

3. A Wheat Bag After four pregnancies, my wheat bag has become a firm best friend. An absolute must for easing all those minor aches and pains associated with pregnancy.

4. A Birthing Ball Primarily used as an aid during labor, it’s also wonderful for backache during your pregnancy.

5. Maternity Clothes Treat yourself to a few well-fitting maternity outfits. A woman’s pregnant body is a beautiful thing — you don’t have to hide it under a sack.

6. Stretch Mark Cream The last thing you want at the end of your pregnancy, is a bunch of stretch marks. You can minimize the chances of their occurrence by using a good cream or oil.

7. Baby Books And Magazines When it comes to pregnancy, labor and birth, knowledge is power. The more informed you are, the more confident and relaxed you will be. And a relaxed mommy makes for a contented newborn.

To Make Your Pregnancy Really Special

1. Make a Keepsake Box Into this little time-capsule, put every little reminder of your special baby-carrying months. (You can add keepsakes of baby’s birth too if you like.)

2. Buy a Digital Camera Indispensable for taking pictures of the bump and progress on the baby nursery decorating project.

3. Find a Good Pregnancy Calendar Pregnancy calendars come in the form of online weekly e-mails, or printable 40 week calendars that you can hang on your bedroom wall. Either one will keep you up to date with what to expect next.

4. Keep a Pregnancy Journal You’ll be surprised at what you’ll jot down from time to time. Remember, those emotions are going to be rocking and rolling!

5. Buy or Borrow a Good Baby Name Guide Earlier, rather than later. If you really want a stressful experience, you’ll leave choosing a baby name for the last minute.

6. Beg, Borrow or Steal a Doppler No more waiting for your Ob/Gyn appointment to hear the incredible sound of your baby’s heartbeat.

7. Make a Belly Cast You can buy a kit, or make your own from scratch, but this is a must do. What a perfect reminder of this wonderful time.

Playground Safety Violations What Every Parent Should Know

Each year in California, more than 1,000 children suffer injuries at playgrounds. In some cases, the childs parents choose to file a lawsuit against the owner or operator of the facility for negligence, either as a result of improperly erecting or maintaining the equipment and surrounding area. This recently occurred in Orange County, where a 4-year-old girl fell from a play set and suffered serious injury, including fractures to her arm, explains a local lawyer. An investigation of the play set and grounds around it by a certified playground safety inspector revealed several safety violations.

The safety violations involved the height of the play set, the surface materials placed underneath it, and the signage posted around the playground. The play set was much higher than California and federal safety standards allow: it was 87 inches high instead of 60 inches. Compounding the risk of injury was the fact that the wrong type of sand was placed under the play set: instead of fine sand, which absorbs impacts well, quartz sand was used. This type of sand does not compact easily, over time adopting the consistency of concrete. Not only was the child playing on a structure that was too high, the impact of her fall was more severe because the surface underneath her was extremely hard. Lastly, there were no signs indicating the age appropriateness of the equipment.

To parents without a comprehensive knowledge of the laws regulating the measurements, materials, and other features of playgrounds, these violations would not have been immediately apparenta disturbing fact when one considers that annually playground injuries send more than 200,000 children to hospital emergency rooms.
Unfortunately, out of ignorance or unscrupulousness, the owners and operators of playgrounds do not always keep them up to code. Consequently, parents must educate themselves on the risks children face at playgrounds.

Given that falls are the leading cause of playground injury, parents should pay attention to the height of equipment and the surface materials used underneath. Wood chips work well to cushion falls and are among the most commonly used material; however, they must be laid at least 9 inches deep to effectively prevent injuries. Fine sand, pea gravel, rubber tiles, and mats are among other materials that are safe to use as surfaces under playground equipment. Parents should never allow their children to play above concrete, blacktop, packed earth, or grass.

As the accident that recently occurred in Orange County illustrates, there can be many safety hazards at playgrounds that an untrained eye would never catch, explains a local lawyer. Just as parents take precautions like using child safety seats, they should stay informed about playground safety to prevent their children from suffering injuries.

Free Bible Study

Bible study enables a person to understand the core principles of Christianity as a religion as well as way of life. It teaches a person the Christian way of life and provides spiritual insight, growth and faith. It enables the student to live and prepare for life by understanding its true meaning. It is an academic study of the bible.

Bible study is a study of many different aspects. It gives an insight into several aspects such as salvation, mortality, baptism, the Holy Spirit, obedience, troubles, forgiveness, creation and evolution, marriage conflict and life after death. It helps the reader to understand the real meaning and importance of culture and background, men, women, prayer, prophecy, theology, end times and basics of Christianity. The main purpose is to know what the bible says about God, money, hope, mercy, tests, trials, suffering, shame, faith, repentance, confession, sacrifice, faithfulness and so on. Bible study also teaches about relationships, responsibilities of Christians, church work, and the attitudes and commitment required for being a good Christian.

There are many organizations that provide free bible study for its members. Some are also available for everyone. These are provided through libraries, reading rooms, clubs, churches, schools as well as websites. There are also free bible study courses offered through regular classes. These courses comprise of lessons, lectures, quizzes, debates, discussions etc. on varied topics relating to Christianity. These are offered as both regular as well as part time courses. There are also special classes for children, young adults, and older people.

There are many free bible studies available over the internet in exclusive websites. Each day, these sites are updated with materials that enable better understanding of the bible. These studies are also sent as e-mail to the members everyday; the studies can even be accessed online. There are many theological organizations that are providing free bible study.

Best Ab Exercises According to Study

Study Searches for Best Ab Exercises

In a study conducted by the Biomechanics Lab at the San Diego State University, thirteen common abdominal exercises were measured using an electromyography. This specialized equipment measures the activity in the abdominal muscles during the performance of the exercise.

What does all this mean? Well each abdominal exercise was analyzed for the effectiveness in the rectus abdominus and oblique muscles to determine the best ab exercises.

Thirty healthy men and women ranging in age from 20 to 45 participated in this study. Each person was allowed to practice the abdominal exercise before doing 10 to 12 reps of each exercise. The data was gathered and analyzed.

Best Ab Exercises

If you are like many people who thought the traditional crunch was the best abdominal exercise then the results of this study will surprise you. Rather than being one of the best abdominal exercises, the traditional crunch actually ranked in the bottom three.

The top 3 ab exercises for overall effectiveness and for the most effective in the rectus abdominus muscle were the bicycle crunch, captains chair and the exercise ball crunch. The most effective in the oblique muscles ranking number 1 3 respectively were the captains chair, bicycle crunch and the reverse crunch.

Worst Ab Exercises

Although this study only included 13 ab exercises and all the exercises showed some effectiveness, these three showed the least activity and effectiveness in the rectus abdominus and oblique muscles. These three are the traditional crunch coming in at number 11, the exercise tubing pull at number 12 and last was the ab rocker.

Just because these 3 came in at the bottom does not mean you should remove them from your list of abdominal exercises. However, if you are looking to purchase abdominal exercise equipment you may want to consider some more effective than the ab rocker in order to get your moneys worth.

Effective Ab Exercise Routine

To get the most out of your abdominal exercises and flatten your stomach you want to make sure you are working all the abdominal muscles. The ab muscles include the rectus abdominus, internal and external obliques and the transverse abdominus muscle.

Most abdominal exercises target the rectus abdominus and oblique muscles but it is critical you also include exercises that work the transverse abdominus muscle. This muscle acts as a griddle to help tighten and hold in your stomach.

To get the most out of your abdominal exercises try including several different ab exercises so that you work all the muscles. Exercises like the bicycle crunch work all the ab muscles, including the transverse abdominus. Make your abdominal exercise routine varied and fun. Add new and different ab exercises each time to ensure you are hitting all the muscles and toning all areas.